Virtual and In-person Therapy for Broken Hearts, Burnout, and PTSD in Central Florida.
Move Forward to where you need to be!
You’re tired of negative patterns.
You work hard to appear happy and pulled together! But, it’s a mask. Beneath the surface you are suffering alone and tired of the same old feeling.
Sound like you?
You are hurting because of a loss?
Your daily work is not what you dreamed it would be?
Something wrong or life threatening from the past keeps haunting you?
I listen and we collaborate!
Here’s what we’ll do together
You can talk without the interference of guilt, shame, or second guessing yourself. You can dive into how your thoughts were formed, reflect on the values you cherish, and express your dreams for the future. I offer a non-judgmental platform for you to get directly to who you are on the inside so you can make peace with yourself unapologetically.
I will not tell you what to do! You can get advice from friends, books, and podcasts anytime. It is my job to listen and help you become more self-aware. I will help you to define your goals and reflect on the best choices you can make for yourself!
At the end of the day, I want you to know:
You have value as a human being. You can mend at your pace, in your time, and feel even better than before.
What we’ll work on
Imagine a life where…
Your relationships feel safe and balanced.
You’re connected to yourself and doing the things that are truly important to you.
Your past no longer has power over the present.